{"id":1742,"date":"2020-07-05T10:02:43","date_gmt":"2020-07-05T08:02:43","guid":{"rendered":"https:\/\/mikolowkamionka.pl\/?p=1742"},"modified":"2020-07-05T10:05:12","modified_gmt":"2020-07-05T08:05:12","slug":"kobieca-integracja","status":"publish","type":"post","link":"https:\/\/mikolowkamionka.pl\/?p=1742","title":{"rendered":"KOBIECA INTEGRACJA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1742\" class=\"elementor elementor-1742\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-426e899 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"426e899\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14863da\" data-id=\"14863da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baf4d6d elementor-widget elementor-widget-image\" data-id=\"baf4d6d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mikolowkamionka.pl\/wp-content\/uploads\/2020\/07\/20200702_210238.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36245a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36245a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6803e91\" data-id=\"6803e91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-037e5ab elementor-widget elementor-widget-text-editor\" data-id=\"037e5ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Zapraszamy mieszkanki Kamionki, Miko\u0142owa<\/strong> i nie tylko, na 1 spotkanie z cyklu <strong>&#8220;MY KOBIETY&#8221;,<\/strong> kt\u00f3re odb\u0119dzie si\u0119 w dniu <strong>08.07.2020 roku\u00a0 (\u015broda<\/strong>)<strong> o godz. \u00a018.00<\/strong> <strong>pod wiat\u0105 obok budynku Rady Dzielnicy przy ul. Katowickiej 91.<\/strong><\/p><p>W mi\u0142ej atmosferze, przy kawie i ciastku, rozpoczynamy cykl spotka\u0144 podczas \u00a0kt\u00f3rych poruszane b\u0119d\u0105 <strong>tematy interesuj\u0105ce p\u0142e\u0107 pi\u0119kn\u0105<\/strong>. Wiek uczestniczek nie gra roli, gdy\u017c podstawow\u0105\u00a0 ide\u0105 integracji jest dzielenie si\u0119 do\u015bwiadczeniem, zainteresowaniami, pomys\u0142ami&#8230;<\/p><p>Atrakcj\u0105 pierwszego spotkania, ju\u017c w najbli\u017csz\u0105 \u015brod\u0119, b\u0119d\u0105 \u0107wiczenia relaksacyjne, kt\u00f3rych nauka i stosowanie pomog\u0105 ukoi\u0107 nerwy i odzyska\u0107 spok\u00f3j. Zabierz ze sob\u0105 karimat\u0119, kocyk lub poduszk\u0119 na potrzeby kr\u00f3tkiego treningu.<\/p><p>W przypadku pyta\u0144, prosimy o kontakt. Dane kontaktowe na\u00a0 stronie Rady Dzielnicy:<span style=\"font-style: inherit;font-weight: inherit\">\u00a0<\/span><a style=\"font-style: inherit;font-weight: inherit;background-color: #ffffff\" href=\"https:\/\/mikolowkamionka.pl\/?page_id=103\">https:\/\/mikolowkamionka.pl\/?page_id=103<\/a><span style=\"font-style: inherit;font-weight: inherit\">.<\/span><\/p><p>Do zobaczenia w \u015brod\u0119! Przeka\u017c zaproszenie s\u0105siadce, kole\u017cance, b\u0119dzie nam mi\u0142o spotka\u0107 si\u0119 z Wami!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zapraszamy mieszkanki Kamionki, Miko\u0142owa i nie tylko, na 1 spotkanie z cyklu &#8220;MY KOBIETY&#8221;, kt\u00f3re odb\u0119dzie si\u0119 w dniu 08.07.2020 roku\u00a0 (\u015broda) o godz. \u00a018.00 pod wiat\u0105 obok budynku Rady Dzielnicy przy ul. Katowickiej 91. W mi\u0142ej atmosferze, przy kawie i ciastku, rozpoczynamy cykl spotka\u0144 podczas \u00a0kt\u00f3rych poruszane b\u0119d\u0105 tematy interesuj\u0105ce p\u0142e\u0107 pi\u0119kn\u0105. Wiek uczestniczek [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1742","post","type-post","status-publish","format-standard","hentry","category-inne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KOBIECA INTEGRACJA - RADA DZIELNICY KAMIONKA<\/title>\n<meta name=\"description\" content=\"Sport Spo\u0142eczne Informacje Rada Dzielnicy Konkurs\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KOBIECA INTEGRACJA - RADA DZIELNICY KAMIONKA\" \/>\n<meta property=\"og:description\" content=\"Sport Spo\u0142eczne Informacje Rada Dzielnicy Konkurs\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mikolowkamionka.pl\/?p=1742\" \/>\n<meta property=\"og:site_name\" content=\"RADA DZIELNICY KAMIONKA\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-05T08:02:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-05T08:05:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mikolowkamionka.pl\/wp-content\/uploads\/2020\/07\/20200702_210238-1024x384.png\" \/>\n<meta name=\"author\" content=\"Micha\u0142 Dutkiewicz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Micha\u0142 Dutkiewicz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mikolowkamionka.pl\/?p=1742\",\"url\":\"https:\/\/mikolowkamionka.pl\/?p=1742\",\"name\":\"KOBIECA INTEGRACJA - 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